PREGNANCY

The effects of the mother's thoughts and emotions on the unborn child

Stages of pregnancy

The father's role in pregnancy

Lifestyle habits and stress

Single mothers

Planning ahead for working mothers

Diet and nutrition in pregnancy

Things to avoid in pregnancy

Exposure to abuse and violence

Exercise and body treatments

Energy maintenance

Making a home

SINGLE MOTHERS


It seems that if you are alone in the endeavour of having a baby and raising a child, it will be important to find or create a support system for yourself and the baby. Family, friends, other parents, and parenting groups, are good places to look for childcare support and emotional support. When parenting questions and decisions arise, it can also be helpful to have the listening ear of someone who knows you, and in emergencies, it's always good to have someone you trust and can count on.


For the birth, and especially after the birth, plan to have someone with you that you trust, and that can help with the first weeks of household care and meals, so you can rest and recuperate. Sometimes it can be difficult to ask for help, but most people are glad to lend a hand when it matters. If you can afford it, it may be a good idea to hire a doula to be with you at the birth and help out the first weeks.


See Doulas


 

Enfant Nu by Mary Cassat, 1916 Metropolitain Museum of Art

WELCOME     ABOUT     PRE-CONCEPTION      PREGNANCY     PREPARING FOR BIRTH    BIRTH    THE FIRST MONTHS   

CLOTHING AND CARE FOR THE BABY     THE FIRST YEAR    FROM ONE TO THREE    RECOMMENDED READING, LINKS   ARTICLES

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       Conscious Parenting Guide    www.consciousparentingguide.com 2009 

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Copyright © Julie Le Gal Brodeur 2009         Updated July 28, 2010